Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCO PUFF CRUNCH CRACKERRANCH BAKED SNACK CRACKERS, RANCH

Calories515516

Protein7.7 g6.5 g

Total fat23.1 g25.8 g

Saturated fat19.2 g3.2 g

Carbohydrate69.2 g61.3 g

Fiber0.0 g0.0 g

Sugars38.5 g6.5 g

Sodium246 mg839 mg

Potassium—97 mg

Calcium0 mg0 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.