FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOCHAMP MUFFINSGLUTINO, GLUTEN FREE WHITE SANDWICH BREAD
Calories276276
Protein3.5 g3.5 g
Total fat12.1 g12.1 g
Saturated fat2.6 g0.0 g
Carbohydrate37.9 g41.4 g
Fiber1.7 g0.0 g
Sugars20.7 g3.5 g
Sodium198 mg586 mg
Potassium
Calcium34 mg0 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.