Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOCHERRIESFLAGSTONE FOODS, DARK CHOCOLATE COVERED RAISINS

Calories396395

Protein3.2 g2.6 g

Total fat13.2 g15.8 g

Saturated fat8.2 g10.5 g

Carbohydrate64.3 g71.0 g

Fiber3.2 g2.6 g

Sugars63.2 g55.3 g

Sodium1 mg13 mg

Potassium154 mg—

Calcium0 mg0 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.