Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE 1% LOWFAT MILK, CHOCOLATEOLD FASHIONED MILK, CHOCOLATE

Calories7575

Protein4.6 g3.3 g

Total fat1.0 g3.3 g

Saturated fat0.6 g2.1 g

Carbohydrate11.7 g10.4 g

Fiber0.0 g0.0 g

Sugars10.8 g10.0 g

Sodium108 mg92 mg

Potassium233 mg158 mg

Calcium167 mg125 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.