Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE ALMOND CHIPCHOCOLATE SOFT FROZEN DAIRY DESERT, CHOCOLATE

Calories205205

Protein2.7 g3.4 g

Total fat13.7 g10.2 g

Saturated fat9.6 g8.0 g

Carbohydrate28.8 g25.0 g

Fiber8.2 g1.1 g

Sugars12.3 g21.6 g

Sodium55 mg62 mg

Potassium96 mg273 mg

Calcium27 mg125 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.