FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE ALMOND COCONUT PIESHORTCAKE
Calories339339
Protein3.3 g5.4 g
Total fat22.5 g12.5 g
Saturated fat12.5 g5.4 g
Carbohydrate30.8 g53.6 g
Fiber0.8 g3.6 g
Sugars18.3 g33.9 g
Sodium200 mg89 mg
Potassium
Calcium50 mg36 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.