Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE ALMONDMILK, CHOCOLATECHOCOLATE SOYMILK

Calories5050

Protein0.4 g2.1 g

Total fat1.3 g1.3 g

Saturated fat0.0 g0.2 g

Carbohydrate9.2 g8.8 g

Fiber0.4 g0.8 g

Sugars8.3 g7.1 g

Sodium62 mg33 mg

Potassium104 mg146 mg

Calcium188 mg188 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.