Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE AMARETTO MOUSSE HALF CAKEBOYSENBERRY PIE

Calories259259

Protein3.5 g2.2 g

Total fat18.8 g11.8 g

Saturated fat10.6 g5.2 g

Carbohydrate21.2 g37.0 g

Fiber1.2 g3.0 g

Sugars16.5 g16.3 g

Sodium106 mg348 mg

Potassium——

Calcium47 mg15 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.