FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATECHOCOLATE FLAVORED COOKIE DECORATING KIT
Calories394394
Protein6.1 g3.0 g
Total fat15.2 g9.1 g
Saturated fat15.2 g4.5 g
Carbohydrate54.5 g75.8 g
Fiber0.0 g0.0 g
Sugars42.4 g51.5 g
Sodium288 mg152 mg
Potassium67 mg
Calcium121 mg9 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.