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Per 100 gCHOCOLATEDARK CHOCOLATE WITH WHOLE HAZELNUTS, WHOLE HAZELNUTS
Calories581581
Protein7.0 g9.7 g
Total fat37.2 g41.9 g
Saturated fat23.3 g16.1 g
Carbohydrate51.2 g45.2 g
Fiber11.6 g6.5 g
Sugars25.6 g35.5 g
Sodium0 mg0 mg
Potassium—903 mg
Calcium47 mg65 mg
Iron3 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.