Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATEPROTEIN BAR

Calories300300

Protein10.0 g35.0 g

Total fat11.3 g11.7 g

Saturated fat1.3 g5.0 g

Carbohydrate45.0 g36.7 g

Fiber7.5 g28.3 g

Sugars17.5 g1.7 g

Sodium188 mg517 mg

Potassium475 mg158 mg

Calcium50 mg250 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.