FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATECHOCOLATE
Calories565565
Protein7.1 g7.1 g
Total fat35.3 g35.3 g
Saturated fat21.2 g21.2 g
Carbohydrate53.0 g53.0 g
Fiber3.5 g3.5 g
Sugars49.5 g49.5 g
Sodium71 mg71 mg
Potassium
Calcium141 mg141 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.