Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE BANANAMILK, CHOCOLATEVANILLA OAT OATMILK, VANILLA

Calories3838

Protein0.8 g1.3 g

Total fat1.5 g0.6 g

Saturated fat0.2 g0.0 g

Carbohydrate7.2 g7.1 g

Fiber0.8 g0.8 g

Sugars4.2 g2.1 g

Sodium6 mg29 mg

Potassium181 mg35 mg

Calcium127 mg125 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.