Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CAKE BAKING MIXCOMPLETE PANCAKE & WAFFLE MIX

Calories362362

Protein4.3 g10.6 g

Total fat2.1 g3.2 g

Saturated fat0.0 g0.0 g

Carbohydrate85.1 g68.1 g

Fiber4.3 g2.1 g

Sugars42.5 g14.9 g

Sodium553 mg872 mg

Potassium——

Calcium85 mg319 mg

Iron2 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.