FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gChocolate Cheerios CerealChocolate Cheerios Cereal 15 Count
Calories382382
Protein9.3 g9.3 g
Total fat5.6 g5.6 g
Saturated fat1.2 g1.2 g
Carbohydrate79.8 g79.8 g
Fiber8.3 g8.3 g
Sugars29.0 g29.0 g
Sodium507 mg507 mg
Potassium469 mg469 mg
Calcium361 mg361 mg
Iron10 mg10 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.