FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIPCHOCOLATE CHIP, CHOCOLATE
Calories557557
Protein7.1 g7.1 g
Total fat32.9 g32.9 g
Saturated fat15.7 g15.7 g
Carbohydrate67.1 g67.1 g
Fiber1.4 g1.4 g
Sugars37.1 g37.1 g
Sodium386 mg386 mg
Potassium
Calcium57 mg57 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.