FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIP BARS, CHOCOLATE CHIPCAFFEINATED SUPERFOOD PROTEIN BAR
Calories404404
Protein23.1 g29.8 g
Total fat15.4 g19.3 g
Saturated fat2.9 g4.4 g
Carbohydrate44.2 g36.8 g
Fiber5.8 g19.3 g
Sugars34.6 g8.8 g
Sodium404 mg158 mg
Potassium808 mg333 mg
Calcium96 mg123 mg
Iron3 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.