FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIP CARAMELAPPLE PIE OAT BARS, APPLE PIE
Calories395395
Protein34.9 g7.0 g
Total fat10.5 g13.9 g
Saturated fat7.0 g9.3 g
Carbohydrate39.5 g72.1 g
Fiber2.3 g4.7 g
Sugars7.0 g20.9 g
Sodium372 mg174 mg
Potassium209 mg267 mg
Calcium186 mg37 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.