FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIP COOKIE, CHOCOLATE CHIPPRETZEL COWBOY BIG COOKIES
Calories470470
Protein4.7 g6.1 g
Total fat23.5 g22.7 g
Saturated fat9.4 g12.1 g
Carbohydrate61.1 g66.7 g
Fiber2.4 g3.0 g
Sugars37.6 g33.3 g
Sodium353 mg242 mg
Potassium223 mg530 mg
Calcium94 mg30 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.