Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CHIP COOKIE DOUGHA2 SPICE NOG

Calories104104

Protein4.2 g3.8 g

Total fat3.3 g5.8 g

Saturated fat2.1 g3.6 g

Carbohydrate14.2 g5.4 g

Fiber0.0 g0.0 g

Sugars13.8 g7.9 g

Sodium67 mg56 mg

Potassium—218 mg

Calcium167 mg175 mg

Iron0 mg568 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.