Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIP COOKIE PIECHOCOLATE CHIP COOKIE PIE

Calories540540

Protein4.8 g4.8 g

Total fat23.8 g23.8 g

Saturated fat12.7 g12.7 g

Carbohydrate74.6 g74.6 g

Fiber3.2 g3.2 g

Sugars39.7 g39.7 g

Sodium524 mg524 mg

Potassium——

Calcium32 mg32 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.