FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIP COOKIESPREMIUM COOKIES, CHOCOLATE CHIP
Calories485485
Protein3.0 g3.0 g
Total fat21.2 g21.2 g
Saturated fat7.6 g7.6 g
Carbohydrate69.7 g69.7 g
Fiber3.0 g3.0 g
Sugars36.4 g36.4 g
Sodium333 mg333 mg
Potassium136 mg136 mg
Calcium61 mg61 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.