FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIP COOKIESCHOCOLATE CHIP COOKIES
Calories541541
Protein5.4 g5.4 g
Total fat29.7 g29.7 g
Saturated fat16.2 g16.2 g
Carbohydrate59.5 g59.5 g
Fiber2.7 g2.7 g
Sugars35.1 g35.1 g
Sodium135 mg135 mg
Potassium176 mg176 mg
Calcium38 mg38 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.