Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIP COOKIES, CHOCOLATE CHIPINDULGENT TRIPE CHOCOLATE COOKI

Calories488488

Protein4.9 g7.0 g

Total fat24.4 g20.9 g

Saturated fat9.8 g13.9 g

Carbohydrate61.0 g69.8 g

Fiber2.4 g0.0 g

Sugars29.3 g44.2 g

Sodium305 mg314 mg

Potassium171 mg256 mg

Calcium24 mg47 mg

Iron3 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.