FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIP CRUNCHY COOKIES, CHOCOLATE CHIPCHOCOLATE FLAVORED WAFERS
Calories538538
Protein3.9 g7.7 g
Total fat30.8 g26.9 g
Saturated fat15.4 g11.5 g
Carbohydrate65.4 g61.5 g
Fiber3.8 g0.0 g
Sugars38.5 g30.8 g
Sodium308 mg115 mg
Potassium196 mg0 mg
Calcium19 mg0 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.