FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIP CRUNCHY COOKIES, CHOCOLATE CHIPOATMEAL RAISIN COOKIES
Calories457457
Protein17.1 g5.7 g
Total fat22.9 g20.0 g
Saturated fat10.0 g4.3 g
Carbohydrate57.1 g68.6 g
Fiber11.4 g2.9 g
Sugars25.7 g31.4 g
Sodium371 mg214 mg
Potassium0 mg
Calcium57 mg0 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.