FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CHIP ENERGY BARPROTEIN BAR, PEANUT BUTTER CUP
Calories353353
Protein14.7 g35.3 g
Total fat7.3 g11.8 g
Saturated fat2.2 g7.1 g
Carbohydrate64.7 g40.0 g
Fiber5.9 g2.4 g
Sugars33.8 g2.4 g
Sodium221 mg435 mg
Potassium338 mg306 mg
Calcium368 mg294 mg
Iron3 mg11 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.