Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CHIP FLAVORED PROTEIN MUFFIN, CHOCOLATE CHIPPETITE CROISSANTS

Calories381381

Protein14.2 g4.8 g

Total fat18.6 g21.4 g

Saturated fat5.3 g9.5 g

Carbohydrate40.7 g42.9 g

Fiber0.0 g2.4 g

Sugars25.7 g4.8 g

Sodium549 mg286 mg

Potassium——

Calcium177 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.