Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CHIP GRANOLAVANILLA MAPLE GLUTEN FREE GRANOLA

Calories217217

Protein5.0 g5.0 g

Total fat10.0 g10.0 g

Saturated fat3.3 g2.5 g

Carbohydrate28.3 g28.3 g

Fiber3.3 g3.3 g

Sugars13.3 g11.7 g

Sodium42 mg50 mg

Potassium155 mg153 mg

Calcium27 mg28 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.