Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CHIP ITALIAN COOKIESCHEESE CRACKER SANDWICHES BITS, CHEESE

Calories536536

Protein7.1 g7.1 g

Total fat35.7 g28.6 g

Saturated fat8.9 g10.7 g

Carbohydrate21.4 g60.7 g

Fiber0.0 g0.0 g

Sugars21.4 g14.3 g

Sodium18 mg429 mg

Potassium18 mg250 mg

Calcium0 mg179 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.