Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CHIP MUFFINMT. BROS MUFFINS, BROWNIE/CHOCOLATE CHIP

Calories400400

Protein3.6 g3.5 g

Total fat18.2 g20.0 g

Saturated fat3.6 g11.8 g

Carbohydrate56.4 g45.9 g

Fiber1.8 g2.4 g

Sugars34.5 g27.1 g

Sodium291 mg212 mg

Potassium25 mg47 mg

Calcium33 mg47 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.