FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CHIP PANCAKE MIXSALMON PATTY MIX
Calories417417
Protein6.9 g16.7 g
Total fat15.3 g20.8 g
Saturated fat9.7 g2.1 g
Carbohydrate70.8 g50.0 g
Fiber4.2 g20.8 g
Sugars36.1 g2.1 g
Sodium431 mg729 mg
Potassium
Calcium28 mg167 mg
Iron3 mg8 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.