Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIP PATRIOTIC SANDWICH COOKIES, CHOCOLATE CHIPSESAME HALVA

Calories543543

Protein2.9 g11.4 g

Total fat28.6 g34.3 g

Saturated fat11.4 g7.1 g

Carbohydrate71.4 g48.6 g

Fiber0.0 g5.7 g

Sugars51.4 g31.4 g

Sodium386 mg29 mg

Potassium86 mg—

Calcium29 mg114 mg

Iron2 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.