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Per 100 gCHOCOLATE CHIP PROTEIN COOKIESOATMEAL RAISIN COOKIES
Calories457457
Protein17.1 g5.7 g
Total fat22.9 g20.0 g
Saturated fat10.0 g4.3 g
Carbohydrate40.0 g68.6 g
Fiber11.4 g2.9 g
Sugars22.9 g31.4 g
Sodium371 mg214 mg
Potassium163 mg0 mg
Calcium31 mg0 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.