Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CHIP PROTEIN-PACKED MUFFIN MIXMATZO MEAL

Calories379379

Protein16.7 g10.3 g

Total fat5.3 g0.0 g

Saturated fat2.3 g0.0 g

Carbohydrate68.2 g82.8 g

Fiber6.1 g0.0 g

Sugars34.9 g0.0 g

Sodium606 mg0 mg

Potassium—0 mg

Calcium61 mg24 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.