FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHIP VEGAN MUFFIN, CHOCOLATE CHIPS'MORES SQUARE
Calories455455
Protein5.5 g3.0 g
Total fat20.0 g21.2 g
Saturated fat3.6 g7.6 g
Carbohydrate63.6 g63.6 g
Fiber1.8 g0.0 g
Sugars40.0 g42.4 g
Sodium327 mg167 mg
Potassium29 mg58 mg
Calcium38 mg42 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.