Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CHUNK COOKIEPROTEIN COOKIE, PEANUT BUTTER

Calories431431

Protein3.9 g25.9 g

Total fat21.6 g29.3 g

Saturated fat13.7 g13.8 g

Carbohydrate60.8 g31.0 g

Fiber2.0 g15.5 g

Sugars39.2 g3.5 g

Sodium431 mg414 mg

Potassium——

Calcium39 mg259 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.