FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHUNK COOKIE, CHOCOLATE CHUNKOATMEAL RAISIN COOKIES
Calories457457
Protein4.3 g5.7 g
Total fat19.6 g20.0 g
Saturated fat10.9 g4.3 g
Carbohydrate67.4 g68.6 g
Fiber2.2 g2.9 g
Sugars39.1 g31.4 g
Sodium457 mg214 mg
Potassium152 mg0 mg
Calcium0 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.