Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CHUNK COOKIE DOUGHAHOLD, SUGAR COOKIES, PEPPERMINT, PEPPERMINT

Calories421421

Protein5.3 g5.3 g

Total fat18.4 g15.8 g

Saturated fat10.5 g7.9 g

Carbohydrate63.2 g63.2 g

Fiber0.0 g0.0 g

Sugars42.1 g36.8 g

Sodium500 mg395 mg

Potassium—53 mg

Calcium0 mg0 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.