Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CHUNK GOURMET COOKIE, CHOCOLATE CHUNKGOURMET COOKIE MONSTER

Calories496496

Protein4.7 g4.7 g

Total fat22.5 g22.5 g

Saturated fat12.4 g10.8 g

Carbohydrate69.0 g69.0 g

Fiber2.3 g2.3 g

Sugars42.6 g40.3 g

Sodium395 mg326 mg

Potassium——

Calcium16 mg240 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.