Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE CLASSIC ICE CREAM, CHOCOLATEICE CREAM CUPS

Calories196196

Protein4.9 g2.2 g

Total fat11.8 g9.8 g

Saturated fat7.8 g6.5 g

Carbohydrate19.6 g23.9 g

Fiber1.0 g0.0 g

Sugars15.7 g21.7 g

Sodium49 mg87 mg

Potassium255 mg174 mg

Calcium118 mg130 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.