Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE COATED DONUT HOLES, CHOCOLATELITTLE LAYER CAKES

Calories426426

Protein3.7 g1.5 g

Total fat24.1 g19.1 g

Saturated fat16.7 g11.8 g

Carbohydrate48.1 g63.2 g

Fiber1.9 g1.5 g

Sugars29.6 g33.8 g

Sodium426 mg103 mg

Potassium——

Calcium37 mg0 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.