FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE COCONUT TRAIL MIXROASTED SALTED ALMONDS
Calories600600
Protein16.7 g20.0 g
Total fat43.3 g56.7 g
Saturated fat10.0 g6.7 g
Carbohydrate33.3 g16.7 g
Fiber6.7 g10.0 g
Sugars23.3 g3.3 g
Sodium33 mg333 mg
Potassium467 mg
Calcium67 mg233 mg
Iron5 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.