Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE, COFFEE TOFFEEMILK CHOCOLATE EGGNOG

Calories558558

Protein7.0 g9.3 g

Total fat41.9 g37.2 g

Saturated fat25.6 g20.9 g

Carbohydrate30.2 g48.8 g

Fiber14.0 g7.0 g

Sugars23.3 g41.9 g

Sodium47 mg70 mg

Potassium——

Calcium0 mg186 mg

Iron3 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.