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Per 100 gCHOCOLATE & COOKIE BUTTER SPECULOOS SPREADTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein2.9 g6.7 g
Total fat32.4 g23.3 g
Saturated fat8.8 g16.7 g
Carbohydrate55.9 g66.7 g
Fiber0.0 g3.3 g
Sugars52.9 g20.0 g
Sodium103 mg367 mg
Potassium359 mg0 mg
Calcium91 mg0 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.