FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE COOKIE SANDWICHES, CHOCOLATECRUNCH BAR ICE CREAM
Calories289289
Protein4.8 g2.2 g
Total fat12.1 g17.8 g
Saturated fat7.2 g15.6 g
Carbohydrate43.4 g28.9 g
Fiber1.2 g0.0 g
Sugars28.9 g22.2 g
Sodium241 mg56 mg
Potassium229 mg156 mg
Calcium96 mg133 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.