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Per 100 gCHOCOLATE COOKIE SANDWICHES, CHOCOLATECRUNCH BAR ICE CREAM
Calories289289
Protein4.8 g2.2 g
Total fat12.1 g17.8 g
Saturated fat7.2 g15.6 g
Carbohydrate43.4 g28.9 g
Fiber1.2 g0.0 g
Sugars28.9 g22.2 g
Sodium241 mg56 mg
Potassium229 mg156 mg
Calcium96 mg133 mg
Iron4 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.