FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE COVERED PRETZELSGREEK YOGURT POWERBERRY MIX
Calories450450
Protein7.5 g5.0 g
Total fat15.0 g17.5 g
Saturated fat10.0 g17.5 g
Carbohydrate72.5 g70.0 g
Fiber2.5 g2.5 g
Sugars25.0 g62.5 g
Sodium850 mg25 mg
Potassium88 mg
Calcium100 mg50 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.