Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE COVERED RAISINS, CHOCOLATEYELLOW POPCORN, YELLOW

Calories367367

Protein3.3 g10.0 g

Total fat13.3 g3.3 g

Saturated fat10.0 g0.0 g

Carbohydrate63.3 g73.3 g

Fiber3.3 g13.3 g

Sugars60.0 g0.0 g

Sodium33 mg0 mg

Potassium467 mg233 mg

Calcium67 mg0 mg

Iron3 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.