Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE COVERED RAISINS, CHOCOLATEMOUNTAIN TRAIL MIX

Calories444444

Protein4.4 g11.1 g

Total fat15.6 g25.9 g

Saturated fat8.9 g7.4 g

Carbohydrate68.9 g51.9 g

Fiber4.4 g3.7 g

Sugars55.6 g40.7 g

Sodium33 mg185 mg

Potassium——

Calcium89 mg0 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.