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Per 100 gCHOCOLATE CREME CAKESLIFE CHOICE, PROTEIN BROWNIE, CHOCOLATE FUDGE
Calories400400
Protein5.0 g15.6 g
Total fat20.0 g15.6 g
Saturated fat6.3 g6.7 g
Carbohydrate50.0 g48.9 g
Fiber0.0 g4.4 g
Sugars32.5 g24.4 g
Sodium475 mg444 mg
Potassium—333 mg
Calcium50 mg44 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.